MICHELLE WALLING: “Essential Self ‘Work’ In Preparation For The Shift”

If you currently feel like you are without direction or perhaps you are struggling to ride the waves, there may still be a bit of self “work” that is left to clear your energy field. Those who have completed the self work are finally feeling unplugged from the matrix and are sharing how they achieved this. In this article I will share what has worked best for me in achieving a state of neutrality and has created frequent bouts of happiness, synchronicity, and positive manifestation.

Self work allows for the negative frequency overlay or veil to be lifted so that our original DNA codes can create a shift in our reality. This kind of work is the most important work of all, even over service to others at this time because of how close we are to a bifurcation of realities. Oftentimes it requires that we spend time by ourselves and it could be some of the hardest work albeit the simplest. It is hard to take a good look at yourself and your life to painfully see who you have been projecting vs. who you really are.

We are all Source, which is unconditional love consciousness. Most of us have been experiencing what it is like to be as far away from Source in an illusion of ego (personality) and fear. Uncovering and transmuting the fear and asking the personality to take a back seat to the higher self is what we are consciously trying to achieve. This allows the higher frequency version of us to embody into this dense physical in order to override the fear matrix code that is overshadowing the collective humanity. We are all connected, and the higher frequency in the matrix and the collective always trumps.

Everyone is different and everyone processes the energies differently, but my hopes are that you can find something within this list that may be the last key for you. In no way is this an all inclusive list or a MUST DO TO ASCEND list. You may not have to do everything on this list and you may have done things that are not on this list. These are not listed in a particular order, either, except for the first priority should be Connecting with your Higher self/Oversoul/Source.

Many people do not realize that they are already doing the self “work” by consciously changing the way that they react to everyday situations and skits that unfold in their lives. Over the last nine years since my conscious awakening around 2010, I have addressed every one of these topics in my own reality with conscious intention. People who are just now waking up will be able to cover this self work much quicker than the ones who came before them.

The Work

  • Connecting with your Higher self/Oversoul/Source
  • Shadow work
  • Oversoul integration– embody and clear “past” and future lives (multidimensional self); soul shard retrieval
  • Responsibility for thoughts, words, and actions (creation)
  • Understand who you are and where you are- consciousness inside of a holographic matrix that is a distorted matrix copy within an organic matrix
  • Grounding into Earth, connecting in nature
  • Raising your vibration, (shifting from fear vibration to love vibration)
  • Unconditional love, forgiveness, compassion, gratitude, respect, integrity
  • Uniting the masculine and feminine, (left and right sides of the brain)
  • Ego (lower conscious personality) takes a back seat to higher self
  • Declare your sovereignty and revoke contracts that no longer serve you; learn how to recognize false light contracts
  • Creating from the NOW moment, erasing prior beliefs and programming
  • Cutting energetic cords, release ancestral/family karma, build boundaries and shields from toxic people
  • Remember your mission, (if you have one other than just BEING); assess your current job, your relationships, where you live, and make necessary adjustments to align with your mission
  • Learn how to interact with friends and family and when to share this information (and when not to); be the example vs. trying to force your beliefs upon others
  • Nurture and heal your inner wounded child
  • Develop Discernment on “outside” information
  • Energy healing- peeling back the layers of blocks in the heart center and auric field; releasing victim programming
  • Letting go and surrendering to the process instead of controlling it
  • Find a few like minded individuals that you can discuss things with (the internet/social media is a main tool)
  • Focusing on the desired outcome (New Earth or going home) rather than the past or distorted matrix
  • Removing refined white sugar, wheat, flouride, processed foods, and GMO foods from the diet, refraining from alcohol and drugs, and adding supplements
  • Detoxing heavy metals and fluoride/toxins
  • Turn off the television (tell-lie-vision programming) until you have reached a level where it can no longer influence you (you become the witness)
  • Love, trust, and forgive yourself
    Use your imagination which is the key to creation
  • Reprogramming the brain from automatic, subconscious programming, allowing the higher mind to create your matrix
  • Observe repeating patterns and analyze your trigger points
  • Understand that many of the people in this reality are NPC’s (non-player characters), aka non-souled humans or backdrop people
  • Allow yourself to FEEL emotions, acknowledge the energy and message, and learn to let it go for good.
  • Understand that all is Source including dark and light, negative and positive; respect all life including plants and animals, respect everyone else’s path and perception
  • Listen to your body- food, sleep, intuition. If you are feeling down then it is a signal to raise your vibrational frequency and to stop energetic loss
  • Spend time in reflection allowing a “life review” from your higher self in order to forgive others, and let it all go
  • Shift the energy in your home- Go through your material possessions and keep only what serves you; clean and organize your home and simplify your life; smudge and clear
  • Move the energy in your physical body with light exercise like walking, swimming, tai chi, qi gong, or yoga
  • Finding balance and zero point and 5d frequency (rainbow bridge), and then go in and out of the 3d/4d old matrix, grounding the codes and higher frequency
  • Recognize and stop the behaviors, beliefs, and practices that open up your energy centers to connect with negative energy and astral beings
  • Fire any of your guides that are not of the 100% pure source light; replace them with guides that support your highest and best outcome and intend to make contact with benevolent source light extraterrestrials; star family [Ascension Avatar note: Or, try it my way and say: “Thanks, but no thanks, spiritworld, as a powerful sovereign creator being, I’ve got it covered, as always. Have a yourself a ‘Namaste’!”]🙏
  • Close down or remove the overlay energy centers that the astral beings feed off of and remove or neutralize implants and technologies used for energy siphoning
  • Practice Don Miguel Ruiz’s Four Agreements
  • Become the witness; be “in the world but not of it”
  • Focus on yourself first before trying to change the world
  • Centering the emotional, mental, spiritual, and astral body with the physical body to be aligned like nested Russian dolls.

 

Michelle Walling, CHLC is a Holistic Life Coach, international public speaker, writer, webmaster, and former radio show host for The Cosmic Awakening Show. In 2013, Michelle started her public career as a spiritual, metaphysical, and esoteric writer, and she is the creator of the website HowToExitTheMatrix.com.

LISA RENEE: “Guidelines To Positive Spiritual Contact”

“Guardian or Krystal Hosts will help and support all sincere heart based requests for spiritual healing, although building your 12D shield to prepare for positive spiritual contact is mandatory. Due to the frequency fences and mind control, Guardian (Krystal) Consciousness has difficulty connecting to this density unless one builds a frequency platform and requests for their contact and protection. Some Starseeds have this built into their field automatically from their healed genetics, others need to build it with conscious participation. Every being has access to this 12D field — freely.”

~Lisa Renee

 

We are poised for more direct experiences of Positive Spiritual Contact and that has some requirements to be careful of discerning the manipulation agendas.

1. Be aware of the bigger picture to comprehend that Alien Agendas are influencing human events that we see every day in the material world. Behind the face of any major influential human figure, is an Alien Agenda. There is nothing that the Alien agenda does not influence in the human world today, as humanity has evolved from extraterrestrial sources, not apes. To not be aware of this fact does not serve any human being. Humanity cannot be free until made aware of this fact; that the Alien Agenda never left Planet Earth, and it has always been in existence and conflict here. This Alien Agenda has been concealed from humanity though mind control, frequency fences and the “half-truths knowledge” given through Mystery Schools (Religions). This knowledge was abused and distorted by Alien representatives to control and place fear in the human masses in order to create slaves.

2. As individuals learning to inherit the freedom of Cosmic Citizenship, one can be empowered to learn how to secure personal “spiritual identity” and then choose how to participate with the larger global impacts these Alien Agenda’s bring to the table. Understanding that Freedom is God, and Fear is Bondage, and making the choice of where one places their priorities, empowers the individual.

3. If one is willing to be open minded in order to be re-educated in the as sourcing from Extraterrestrial genetics and the Alien Agendas, through the progression of spiritual consciousness, humanity will be given access to heal damaged genetics and be immune to the possession, and mind control manipulation of these negative alien agendas. To be open to learn about this information without fear, using energetic discernment techniques, and by commanding dominion of one’s personal space in God’s Authority – allows Positive Contact to happen. Positive Contact will always interact with a human in the core principles of the Law of One or Law of Love – “I am God, I am Sovereign, I am Free”. Manipulation Agendas reject that statement as a Truth.

4. Humans that are contacted (or have been abducted) have been chosen for their genetic relationship (hybrids) to that Extraterrestrial Family. Being clear about who is contacting you and making that choice – whether to live in freedom or fear based manipulation – is the individual’s responsibility. All damage from hybridized genetics can be healed through applied spiritual and consciousness development. Guardian or Krystal Hosts will help and support all sincere heart based requests for spiritual healing, although building your 12D shield to prepare for positive spiritual contact is mandatory. Due to the frequency fences and mind control, Guardian (Krystal) Consciousness has difficulty connecting to this density unless one builds a frequency platform and requests for their contact and protection. Some Starseeds have this built into their field automatically from their healed genetics, others need to build it with conscious participation. Every being has access to this 12D field — freely.

5. The more a human dedicates their energy and devotes attention to inner spiritual development (and is willing to overcome the fear of what they may find out) the more knowledge and information will continue to be provided to expand and support that individual. It takes courage to leave human order and to listen to divine order. This does not mean blindly accepting information as the “absolute truth” by listening to a Guru. It means researching and compiling levels of information that one integrates and feels energetically resonant with. Test and verify your spiritual sources continually. God forces do not need to use ego to control or manipulate any human being. Only one’s inner spirit knows the real pathway to God and needs to follow that inner guidance. Sometimes that requires facing the darkness “head on” in order to know how to become fearless. The courage it takes is infinitely spiritually rewarded, as an investment is made in the permanent and its eternal consciousness, for its future direction. Mind control promotes values to be given to the impermanent structures of falsehood, rather than the permanent consciousness structures that hold the integrity of the inner spirit.

6. Become skilled at developing your inner spiritual identity by reclaiming your personal power and rediscovering your multidimensional spiritual anatomy. As you become skilled at focusing your mind and directing consciousness power, clearing fear based mind control, you will be empowered to heal your DNA, have Guardian positive contact and the incredible advantages of protection and consciousness expansion. The Hieros Gamos System (HGS) is one pathway of potential for that result.

Being aware of the bigger picture happening now (during the Planetary Ascension cycle) and having the context and clarity for what appears so disturbing at the global level, brings one the peace of mind, and awareness, to make decisions to interact with the energies as one chooses. Empowered with information and an open mind, one can then shift consciousness to discern what agenda is running, and consciously shift the placement of inner authority; that where one places energies, attention and value.

 

~via HowToExitTheMatrix.com

ERIC RAINES: “The Importance of Now”

“One of the most powerful things you can do as a reality co-creator, is to exist in the eternal NOW. Move through each moment of your life as if you were a child experiencing everything for the first time. See things as they are, not with what previous biases say that they are. Look for the magical shapes and faces inside of the clouds instead of labeling them ‘clouds’. Look for the mystery in the way the trees move and are guided along through divine patterning instead of just walking next to the ‘trees’. Experience the wonder of a child, truly embedded in the NOW.”

~Eric Raines

 

In the scientific and Spiritual communities, it is fairly common knowledge that time truly does not exist. Time has been manipulated into a single flow of point A to point B, instead of the all encompassing essence of the infinite, or the eternal NOW. What most have not been able to grasp, is that simply by existing inside of time and accepting it as fundamental in how your reality functions, you are opening yourself up to multiple access points.

One of the most powerful things you can do as a reality co-creator, is to exist in the eternal NOW. Move through each moment of your life as if you were a child experiencing everything for the first time. See things as they are, not with what previous biases say that they are. Look for the magical shapes and faces inside of the clouds instead of labeling them “clouds”. Look for the mystery in the way the trees move and are guided along through divine patterning instead of just walking next to the “trees”. Experience the wonder of a child, truly embedded in the NOW.

It is only when we step into time, once we cross over into the adult world of work, bills, and increasing pressures, does time begin to hold sway. The age old adage of “Once you turn 18, time just goes faster and faster.” explains everything. As a child, 5 minutes can feel like a half hour or sometimes even longer, simply because we have no other worries than doing exactly what we are doing right then and there. It is only when we are older and have time limits and deadlines that we impose on ourselves every day does time begin to infect our consciousness. This is the fundamental barrier between the childhood consciousness where everything is possible and magic is only around the corner, to the fully sterile, sanitized, compartmentalized and fractured “adult” mentality

In a place of frantic rushing, we cannot find stillness.

In a place of worry outside of the now (fear of the future, regret of the past), we cannot find peace.

In a place of rigidity, we cannot enjoy the flow.

In a place of hate, we cannot find a smile

In a place of closemindedness, we cannot understand the deeper nature of what is real and what is not.

By stepping into the NOW, by experiencing THIS MOMENT as fully as possible, you automatically phase out the list above. In the NOW as fully as possible, there is no frantic rushing. There is no place to be other than right here, right now, thus the term “late” does not even exist. Focus on what you have control over in the moment. If you are “late”, turning yourself into an emotional and energetic nuclear explosion serves nothing but the entities that are feeding on that resonance. Breathe. You will arrive when you arrive.

By stepping into the NOW, there is no past, there is no future, there is only direct 5D experience. Fear of what is coming and regret at what has been cannot exist, simply because the direct experience of the NOW, with 100% of your focus firmly placed there is all there is. There is no time to worry, because you are outside of time.

By stepping into the NOW, we immerse ourselves in the experience. Completely immersed in the moment means that you are directly dialed into the nuances of the experience, completely in tune, yet not micro-managing the event….completely in sync, yet not directing. This allows for simul-flow, or direct reaction to the NOW without thought or intention….it is a state of just being. In this state, true physical magic is possible.

By stepping into the NOW, there is no place for grudges or building resentments. In the now, you are in a constant state of shifting to accommodate the container (water flows into the teapot, it becomes the teapot. Water flows into the cup, it becomes the cup). If there was emotional friction in one moment, in the next moment there is only cooperation because there is no past in the NOW. With no preconceived biases or stereotypes, we meet each other as people, not categories. People are naturally generous, happy, compassionate and loving….when they stem from the NOW.

By stepping into the NOW, there is no trying to fit the situation into your understanding of how things are. By stepping into the NOW, you see things for what they truly are, not what your belief system dictates is real. This by far is the most important thing you can do for yourself while in this reality. By releasing the agreements that the collective consciousness has imposed on our reality, we can then see into the heart of this Matrix. By becoming aware of the parasitic construct, we now have the power to do something about it. Energy flows where attention goes, and the parasitic construct has more light and attention on it right now than ever before.

Stay in the NOW dear ones. Breathe. Experience fully. Observe in wonder. Spark the inner child back to life. We got this

From my heart to yours,
Eric

 

~via UnleashingNaturalHumanity.com

 

Photo by Ascension Avatar – June 30, 2014

 

LISA RENEE (Time Shift Blog): “Thalamus Upgrade”

“During NAA invasion 5,500 years ago, the collapse of the magnetic field created DNA scrambling that removed our natural language and ability to communicate with the entire planetary species. This interfered with the sequence of the fire letters to arrange correctly in the original human DNA template, causing loss of species memory and language. In the bible, this is referred to as the time Yahweh deliberately confounded our species language, because humanity was deemed to be sinners and as such, it is called the Tower of Babel Implant. These are glandular system implants that generate malfunctions in the path of the Kundalini rising that impact the brain receivers and the hypothalamus, Thalamus, pineal, thyroid, and thymus. When our Endocrine System function was impaired, hormonal secretions into our Blood changed and this greatly impacted immunity, aging, and prevented higher consciousness communication links from forming in our Brain, which blocked out multidimensional perception.”

Lisa Renee

 

The Thalamus is the large mass of gray matter in the dorsal part of the diencephalon of the brain with several functions such as relaying of sensory signals, including motor signals, to the cerebral cortex, and the regulation of consciousness, sleep, and alertness. The Thalamus has a right lobe and a left lobe.

The connection made between the Thalamus with the Fornix nerve fibers and Limbic system, are directly related to our emotional experiences, and the way we experience our emotions begins to open our heart intelligence and is the key to developing our higher sensory perception. Without the Thalamus functioning properly, the Brain cannot diagnose or detect the sensory information that is being transmitted to it.

One of the key structures in the Brain that is physically changed through long-term Meditation is the Thalamus. It acts as the relay station for all of the sensory information that flows throughout the brain and recognizes the different signal input. So, whether the information comes in through our optic nerves, our ears, through tactile sensation, through smell, or through taste, every bit of data travels to be detected through the thalamus. The thalamus mediates to us our sense of what is and isn’t real in the perception of reality. The Thalamus gives emotional meaning not only to what we take in through our basic senses, but also is key in developing our higher senses which further expands our concepts of God and spirituality.

The physical correlates of all sensations, thoughts, and emotions first cascade through the thalamus before being communicated to the other parts of the brain. Even the smallest degree of damage to this crucial part of the brain can negatively affect the functioning of other brain areas.

The central area in the brain which the thalamus occupies plays an important role in spiritual Awakening. As the body’s immense nerve bundles emerge from the spine and into the brain-stem, they travel first through the thalamus before being distributed through the Corpus Callosum, as a great multitude of nerve fibers branching up throughout the neocortex, along the crown of the head. This multi-branching of millions of neurons in part comprises the physical correlate of the Crown chakra. Where the bundle of nerve fibers meets in the Thalamus, are the pituitary gland, the hypothalamus, the pineal gland, and the third ventrical, also known as the Cave of Brahma. This central area of the Brain is often associated with profound insight, spiritual vision, and higher perception abilities.

Thalamus Upgrade

  • CNS changes are occurring that are impacting the bio-neurology. These current changes in the planetary logos instruction sets are making adjustments to the Thalamus.
  • Thalamus is an important part of our anatomy that exists as physical construct and energetic blueprint for transmitting and deciphering intelligent information being transmitted from the Avatar instruction sets coming from the Aurora Christ Ray System.
  • State reconnections for our Thalamus to open our spiritual links and perform the calibration necessary for higher functioning to decipher the meaning of higher consciousness transmissions.
  • Gender counterparts exist in the organ-glands like the thalamus, the unification between the gender principle exists in the Thalamus. As we increase balance within our inner male and female energies, the male and female aspect of the Thalamus is merged within our brain.

Confounding Planetary Species Language

During NAA invasion 5,500 years ago, the collapse of the magnetic field created DNA scrambling that removed our natural language and ability to communicate with the entire planetary species. This interfered with the sequence of the fire letters to arrange correctly in the original human DNA template, causing loss of species memory and language. In the bible, this is referred to as the time Yahweh deliberately confounded our species language, because humanity was deemed to be sinners and as such, it is called the Tower of Babel Implant. These are glandular system implants that generate malfunctions in the path of the Kundalini rising that impact the brain receivers and the hypothalamus, Thalamus, pineal, thyroid, and thymus. When our Endocrine System function was impaired, hormonal secretions into our Blood changed and this greatly impacted immunity, aging, and prevented higher consciousness communication links from forming in our Brain, which blocked out multidimensional perception.

As a by-product of the Crystal Core activation, there are central nervous system changes that are currently impacting the bio-neurology instructions made to the endocrine system and Cerebrospinal Fluid. The Guardians note that these current changes in the Planetary Logos instruction sets are making important adjustments to the thalamus, which is in relationship to the Thalamus’ ability to properly filter the crystalline intelligence and decipher it correctly in our brain neural Synapse activity. The thalamus is an important part of our anatomy that exists as physical construct and energetic blueprint for transmitting and deciphering intelligent information being transmitted from the crystal technology in the earth. The Thalamus connects with the fornix nerve fibers and the limbic system, which is related to our emotional experiences, and it is our emotions that are the biggest key to unlocking our higher sensory perceptionand Spiritual Guidance System.

During recent events, the opportunity to reclaim sections of the underground Crystal Caverns for directing crystalline transmissions for the benevolent healing of humanity, as well as collapsing alien machinery and frequency fences has occurred. At this time, the Thalamus activation to transmit bursts of crystalline light into the center of the brain to correct function is highlighted as an Ascension symptom.

Thalamus Complex, 9th Chakra

In the Guardian context, the Alta Major center is located at the base of the skull, where the neck meets the skull. This is considered the Thalamus Complex, the 9th morphogenetic chakra that directly corresponds to the Medulla Oblongata and access into the Universal Antahkarana current. As a result of its placement in the head, it is also referred to as the Mouth of God or Goddess. This energy center in the lightbody directly regulates many aspects of brain and glandular function, and the circuitry connects into the hara center which represents the location where the Monadic identity first anchors into the physical body.

In order to maintain connection and communication with the higher heart center located in the thymus gland, and to build the crystal lotus breath configuration within the Sacred Crystal Heart, the three main energy centers in the head must be linked together and then sustained. These three energy centers operate as a trinity and connect into three major brain glands; the hypothalamus, pituitary and pineal. The energetic circuitry links between them exist from on the top of the head, to the middle of the forehead or top middle hairline, and then to the base of the skull. This trinity circuit communicates with the monadic consciousness layers, bringing the communication vibration down into the body and then the spiritual blueprint pattern is spoken through the throat center and voice box. This trinity pattern circuitry allows conscious awareness of our deep heart expression to be brought into the earth realm, by bringing one’s personal spiritual mission or divine purpose into physical actualization.

 

(Source: Ascension Glossary – Thalamus)

(Excerpt from Meditation and the Physical Transformation of the Brain: Part 1)

 

~via Time Shift Blog – June 3, 2019

CAMERON DAY: “Self-Clearing System Level 1” (Complete Video Series)

Ascension Avatar note: This page contains all 7 guided activation videos from Cameron Day’s Self-Clearing System Level 1, Steps 1-6. For full-page scripts, links, and current offers, please visit his website AscensionHelp.com.

.   .   .

 

Freeing the mind from limitations to become a higher frequency human being

Ascension can be defined simply as raising one’s frequency of thought and emotion. When limiting frequencies are removed from the psyche, higher frequencies of thought can flow through a person’s mind, and higher states of emotion flow through the body.

As more and more people in the world raise their frequencies of thought and emotion, the rest of the planet is uplifted. When every person on the planet is thinking and acting from a place of inner clarity, love, compassion, integrity and giving, we will be able to consider our society and ourselves “ascended.”

Such a planetary transformation will require each of us to “clean up” our unresolved emotions and limiting thought patterns. The Ascension Help Self-Clearing System and personalized remote energy clearing sessions available through this website can help you to:

• Experience infinite energy and boost your frequency right away
• Clear your energy field of harmful external projections
• Quiet the ego mind
• Identify and resolve the issues holding you back
• Completely transform yourself and your life from the inside out

This is a complete system of highly effective techniques with over 15 years of development. You will feel great after the first 10 minute “getting started” meditation and each progressing step in the Self-Clearing System allows you to go to the energetic core of “stuck” issues in your psyche and release them.

Higher Self Meditation
Self-Clearing System Level 1, Step 1

 

The Cosmic Flush
Self-Clearing System Level 1, Step 2

 

Energy Refund
Self-Clearing System Level 1, Step 3

 

Ego Minimizer
Self-Clearing System Level 1, Step 4

 

Reclaiming Energy
Self-Clearing System Level 1, Steps 5a, 5b

 

 

Peeling the Layers
Self-Clearing System Level 1, Step 6

 

 

~via Ascension Help