To educate children about how the energy in their multidimensional body works, a basic graphic aid for introducing them to the chakra energy centers may be helpful. Creative parents may want to use a doll or favorite stuffed animal to place buttons or colorful gems to show the location of the chakra centers.
You have a spiritual body that is made of energy. It is an energy form of your physical body and looks just like you do when you see yourself in the mirror. This energy body is invisible to most people but it is connected to our physical body through seven major centers. These energy centers are called chakras, and each of them function in a certain way to perform a special task for our body.
The chakras flow energy from your spiritual body to your actual physical body. We may not be able to see our spiritual body, but we can feel our spiritual body as energy moving. The chakras send energy all over our body to keep us healthy, strong and balanced. They can get blocked up and so it is good to pay attention to them so they are working really well all the time. When the chakras get blocked up, sometimes we can get sick and not feel good. When this happens you may feel very tired and maybe even sad or angry. When you are feeling very happy and calm, this is when your chakras are working well flowing good energy to you.
You have seven main chakra energy centers on the center of your body that move this way. (Show the central vertical channel). The first chakra is on your bottom of your spine. The second chakra is right near your belly button. The third one is the bottom of your rib cage on your stomach. The fourth one is the heart chakra which is on our heart, here. The fifth one is the throat chakra here. The sixth chakra is between your eyes on your forehead. And the seventh chakra is on top of your head. So now that you know that you have these energy centers in your body, it will be up to you to take care of them. You are the owner and boss of your body, and so you can learn how your body works as energy. When something feels bad to you, walk away from it and then intend to remove that energy from your body.
When you feel upset or someone makes you sad or angry, remember that feeling is energy. When we feel negative emotions, sometimes these can be ugly energies. People can say ugly words and these can have ugly energies attached to them. Maybe you want to calm down to feel better when something happened. You can say to yourself that you did not like how that made you feel and then remember that you can remove that ugly energy off your body. Ugly energy can feel and look like black goo or sticky black blobs and it can also feel heavy and icky. To clear off this ugly energy, you can imagine that the Sun is above you sending rays of light like a shower down your body to dissolve all the black blobs of energy. You can use the light shield we have done together, see your body covered and wrapped up in white golden light, then see that golden light dissolving all the black blobs. Sometimes if we are feeling ugly energy, we may need to be left alone to recharge our body and get away from other kids. That is okay when you tell everyone that you need some space and do not want to be disturbed because you need to balance your energy to feel better.
Every few days, it is good to check in with your chakra energies and intend to keep them nice, clean and working well to keep you healthy and happy. You can ask me anytime to help you clear energy when you are not feeling well and we can do this together. Or you can ask your Guardian Angel to create a golden halo around or above your head and ask your angel to pour down a shower of golden white energies from the top of your head to the bottom of your feet. See the energy flowing down and all around into your chakras dissolving any dark blobs and ugly energy, feeling the dirt flow down into the Earth like it is water going down the drain. Imagine your invisible spiritual body shining bright like the Sun!